More Paleo Diet Breakfast Recipes

by Frank Heathwell on August 2, 2011

Paleo Diet Breakfast: For most people, breakfast is when they consume a lot of carbohydrates and modern processed foods. The typical breakfast is usually cereal or oatmeal, with milk. For those who are on the paleo diet, this fare is strictly a no-no; as you know, the basic principle of this diet is to refrain from eating dairy, grains, and starchy vegetables. For paleo diet breakfast recipes, the main nutrient is typically protein, with some fat and carbohydrates on a lower proportion. Probably the easiest and most common paleo diet breakfast recipes I see consist of some version of bacon and eggs.

paleo diet breakfast More Paleo Diet Breakfast RecipesDespite the various limitations imposed by the paleo diet, paleo diet breakfast recipes can still be varied and flavourful. In fact, a carefully-chosen paleo diet breakfast recipe provides all of the energy and sustenance you would need to see you through the first part of the day, with none of the energy peaks and dips usually experienced on a “modern” breakfast.

For a quick and easy paleo diet breakfast recipe, play around with the many ways that you can prepare egg. For example, have an omelette containing lots of mushrooms, onions, bell peppers and spinach. Up the ante by topping it with some freshly-made salsa and sliced avocados to supply you with the good kind of fats. If you are really hankering for meats, serve with a side of sausage and bacon.

For those who really do crave their usual pancakes in the morning, you can still have them for breakfast but instead of grain flour, you would need to make it with almond flour to make it paleo diet-compliant. Here are some paleo diet breakfast recipes and options you could try out:

Try these Paleo Diet Breakfast Recipes

Paleo Diet Breakfast Recipe for Pancakes

1 cup almond flour
1/2 cup coconut milk
1 egg
Blueberries, or other fruit (optional)

Simply mix together all of these ingredients and cook the batter as you usually do. Or, try these other breakfast ideas:

Paleo diet breakfast 1: leftover meat (or if you have none, just deli meat), fruit, and a cup of coffee

Paleo diet breakfast 2: 4 eggs (cooked any way), 1 onion cooked in olive oil, 1 orange, a cup of coffee

Paleo diet breakfast 3: 4 eggs (cooked any way), steamed spinach, 3 to 4 slices of fruit such as pineapple or melon, a handful of nuts, and a cup of coffee

For a hassle-free paleo diet breakfast that you can eat on the go, simply make a smoothie out of your favourite fruits, and almond or coconut milk.

P.S. Be sure to check out the Paleo Diet Recipe Cookbook. It’s a cookbook, has a ton of great recipes and covers absolutely everything you need about Paleo.

In the meantime get my Free Paleo Diet Report right away. Simply enter your email and I’ll send it to you:

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Frank Heathwell

I'm Frank, I've been writing about the paleo diet and it benefits for many years.

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{ 3 comments… read them below or add one }

Denali March 5, 2014 at 3:19 am

I am going on a Grain-Cost-free,no sugar diet plan. What are some delicious desserts and snacks I can make? No grain, no sugar. Thanks

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PillowMan1234 April 4, 2014 at 11:59 pm

I have to have to loose about 9 lbs, my objective is to be one hundred or much less for fairly significantly the rest of my life. Im 14, 4′ 11.75″ and I have not grown for more than a year and want to shed these lbs for me so never give me that oh, your nevertheless growing and your young bs. Here is my trouble, my dad keeps thinking I’m going to turn anorexic and pretty significantly force feeds me protean bars for breakfast and he piles food on my plate at dinner, and I have to consume at college because my buddies get concerned and make me eat. I play hockey(two-five instances a week) and I run about three mi at least as soon as a week and each two weeks or so my buddy and I run ten mi together. It seems like I am stuck at 106-109lbs (based on when I weigh myself) So does any person have any tips on how to loose these further lbs???
sorry that is a typo, I want to loose weight.

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MexicanDude April 7, 2014 at 1:13 am

Like the title says, I’m pregnant and have been craving sugar NONSTOP. Cakes, cupcakes, cookies, all that. For about a week I indulged in my craving but this is my 1st pregnancy and I never want to fly too off the deal with. What other snack food are out there that can satisfy my sweet tooth without being so unhealthy? I got some yoplait yogurt and its type of sort of helping, but eh. Please share your sweet and healthier snacks!

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